Just a quick little update:
I finally got back to the gym tonight, even though it was only for about half an hour. It feels great to work out again, but it's been so hard to muster the energy when I'm not sleeping well. I'm feeling a bit down due to the fact that I gained back a couple of pounds since last week. I'm trying so hard to NOT weigh myself frequently, but I think once a week is a fair way to track any progress. So I'm almost back at square one.
It seriously makes me want to just go and eat like a dozen cookies.
I'm going to just try harder instead, and if in a few more weeks I haven't made any substantial loss I'm going to seek medical advice.
-Nicole
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